Miriam's Poems 🫶🏼

Suffering with anxiety is not easy,
It's like constantly living a nightmare.
Every time I've talked about it no one ever believes me,
It's like having a shadow that is constantly following you and always there.

It's almost impossible to control a panic or anxiety attack,
It's like having a monster living inside your head.
It takes over you and makes you do things that you can't take back,
You become a complete different person full of hatred, sadness, and you hurt the people that you love the most with the things you have said.

Never being able to control or stop an anxiety attack,
Feels like the whole world is crashing down.
Happiness and positivity is something that a lot of us with illness lack,
But we have to not give up and turn things around.

Panicking for no reason,
Having a little devil on your shoulder and constantly telling you bad things,
Living with anxiety is like being in a prison,
Always struggling to control and stop any negative feelings.

Anxiety gets so bad that you lose strength and no longer want to fight,
Being in a dark room and having no escape.
Never knowing if what you do is right,
Feeling like a failure and like a really big mistake.

Nonstop crying,
Always having trouble breathing.
Slowly feeling like your insides are dying,
Always feeling your heart and chest aching.

Anxiety is like a living nightmare,
Never knowing when anxiety is going to strike.
Feeling trapped but not being able to go nowhere,
Anxiety drastically changes you and turns you into the suppose mean girl that no one likes.

Miriam Lopez🤗